Identical in size and shape to the original leather bag, the Suples Synthetic Leather Bulgarian Bag® is made of the highest quality, heavy-duty synthetic leather that’s easy to clean. Built to last, it’s filled to exact weight specifications with wool and sand. The bag’s unique shape is designed for efficient upper and lower body training. Three types of handles allow athletes to perform multiple exercises using different grip positions. Comes with an instructional DVD hosted by the bag’s creator, Ivan Ivanov.